The Girl Next Door Podcast

EPISODE 296 MENTAL RESILIENCE TOOLBOX Pt.1 5 Positive Lessons I’ve Learned From Anxiety

In today's Mental Resilience mini-episodes, Renee explores how we can turn anxiety around to being a gift in our lives.

 

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EPISODE 295 MENTAL RESILIENCE TOOLBOX 10 Reasons Trauma Made Me Stronger

Save this episode to replay over again, as Renee uses personal insight into 10 reasons why she is grateful for trauma in her life.

 

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EPISODE 294 MENTAL RESILIENCE TOOLBOX 4 Ways Shame Can Be a Positive Emotion

Join Renee over the next few weeks in this series of mini episodes, giving practical strategies and solutions on how to build mental resilience. Today we start with how shame can be a powerful, positive emotion.

 

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EPISODE 293 POP PSYCHOLOGY COLLECTION The Widespread Myths of Puberty to PMS to Menopause

Psychology has always shaped how women's health has been viewed, from labelling us with hysteria to PMS to the messaging that our bodies will fail us after menopause. What if these are all myths and the real message has been lost all these years? The one that reminds us our bodies know what to do, to take us through each passage of time.

 

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BONUS EPISODE Interview with Nicholas on His ADHD Diagnosis

In this bonus episode, Renee chats with Nicholas, who was diagnosed with ADHD as a young adult. They unpack the diagnostic process, what it means and how he copes.

 

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EPISODE 292 Therapy Speak - the Language Making it’s Way into our Daily Lives

How did therapy language get off the couch and into our daily conversations? There seems to be a therapy term for every human experience, but is it making people more resilient? We look at what it is, how it came to be and the impact it's having on a young generation.

 

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EPISODE 291 Pt. 2 Searching for Truth About ADHD

Pop Psychology is any idea of therapy that has been made popular through current culture. To kick of our brand new collection, we've dropped a 2 part series on ADHD, discussing why it's casually diagnosed but aggressively medicated.

 

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EPISODE 291 Pt. 1 Searching for Truth About ADHD

Pop Psychology is any idea of therapy that has been made popular through current culture. To kick of our brand new collection, we've dropped a 2 part series on ADHD, discussing why it's casually diagnosed but aggressively medicated.

 

Support the Podcast: https://tr.ee/5y9mLxZHOH

EPISODE 290 Why the Recent Talk about Aliens?

UFO sightings have been reported worldwide for decades so why the sudden interest from government and media? Guest Jake and Renee explore all things aliens, including what the Bible says about it all.

 

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EPISODE 289 I’m a Barbie Girl

Renee is back with the episode you've all been waiting for! Barbie! She made sure to take notes in the cinema so she could be sure to give you the best breakdown of her views...and why she loved it!

 

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